Do you donate to your local Food Bank? If so, are you donating the kinds of foods you feed your own family? The people receiving Food Bank assistance are certainly grateful for your generosity. But ask yourself, "Am I giving something healthy?"
Conditions such as anemia, high blood pressure, diabetes, celiac disease, etc. don't care if you are rich or poor. Anyone dealing with these and other health conditions can be laid-off, fired or furloughed on a moment's notice and can face hard economic times. A trip to the Food Bank may be their only choice to feed themselves and their families... only to find highly-processed foods that are high in salt, sugar or calories.
Before you consider dropping off a case of Ramen Noodles, keep in mind that a single serving can have half the recommended daily allowance of sodium!
Before you consider dropping off a box of Macaroni & Cheese, ask yourself, "Do the majority of recipients at this location have the ability to cook the items donated?" They may not for reasons such as homelessness or disability. Where will they get the butter, milk, pan & stove?
Here are some alternative ideas to items that are typically donated:
Remember that Food Banks are also in need of hygiene products, diapers, wipes & toilet paper. And they will always accept CASH!
To know what your local Food Bank is currently in need of most, find their contact information HERE!
Julie Larson
Realtor Utah
801-755-8899
callteamlarson@gmail.com
